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Hollidaysburg
Winter Track
Mondays, Tuesdays, and Thursdays
Distance running practice will start on Monday, November 23rd. Some sprinters are starting to train in early November, but that is different than us. Take 10-14 days of NO RUNNING after cross country ends. You can build up your own running between your 10-14 days off and November 23rd.
When we do start, we will be outside everyday and wearing NEON. I will have XL neon yellow pinnies that can fit over sweatshirts and jackets, but you can also invest in a neon yellow or neon pink sweatshirt or running jacket. There are lots of them out there online.
Welcome!
The Results page has full results from this season (check out the full spreadsheet). Our History page has results from past seasons.
The Maps page has maps of runs we do from the track or the high school.
The Schedule page has the competition schedule and any changes that happen throughout the season!
The Training page has splits from past workouts and is updated with each new workout we do.
Quote:
"Do not wait: the time will never be 'just right.' Start where you stand and work with whatever tools you may have at your command and better tools will be found as you go along."
Napoleon Hill
If you have a Garmin or Coros GPS watch, let me know and I will ask you to join a group in your app so that I can see your training information in more detail.
Page updated
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