Embedded Files
Hollidaysburg
Week Twelve: States
Tuesday
We will aim to do a short speed session early this week, probably Tuesday.
Saturday, November 7 - PIAA State Championship
At Big Spring High School, where the Ben Bloser Invitational was. This course is different in Mile 2 though so see the map below.
LIVE RESULTS
Course map
Results from all 12 districts from around Pennsylvania
TBD - Depart from the HS
1:15 - AAA Boys
Winter Track
Mondays, Tuesdays, and Thursdays
Distance running practice will start in late November. I have not set a date yet. Some sprinters are starting to train in early November, but that is different than us. Take 10-14 days of NO RUNNING after cross country ends.
When we do start, we will be outside everyday and wearing NEON. I will have XL neon yellow pinnies that can fit over sweatshirts and jackets, but you can also invest in a neon yellow or neon pink sweatshirt or running jacket. There are lots of them out there online.
Welcome!
The Results page has full results from this season (check out the full spreadsheet). Our History page has results from past seasons.
The Maps page has maps of runs we do from the track or the high school.
The Schedule page has the competition schedule and any changes that happen throughout the season!
The Training page has splits from past workouts and is updated with each new workout we do.
Quote:
"Tho' much is taken, much abides; and tho'
We are not now that strength which in old days
Moved earth and heaven, that which we are, we are;
One equal temper of heroic hearts,
Made week by time and fate, but strong in will
To strive, to seek, to find, and not to yield.”
If you have a Garmin or Coros GPS watch, let me know and I will ask you to join a group in your app so that I can see your training information in more detail.
Page updated
Google Sites
Report abuse